Cavatappi Casserole With Prosciutto and Three Cheeses Recipe

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Cavatappi Casserole With Prosciutto and Three Cheeses
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Cook pasta according to package directions. Drain and set aside.
  3. Lightly grease a 13x9 baking dish, and set aside. (Can also use 8 ramekins).
  4. Cook prosciutto in a large nonstick skillet over medium-high heat, stirring often, 6 minutes or until browned and crisp; set aside.
  5. Melt butter in a Dutch oven over medium-high heat.
  6. Add flour, and cook, whisking constantly, 1 minute. Slowly whisk in milk, and cook, whisking constantly, 5 minutes or until smooth mixture comes to a boil and thickens.
  7. Whisk in salt, black pepper, and, if desired, red pepper or hot sauce.
  8. Remove from heat and add 1 cup Guyère, whisking until smooth.
  9. Add Gouda and Parmesan, and whisk until smooth.
  10. Add prosciutto and pasta, and stir to combine.
  11. Transfer mixture to prepared dish(or ramekins) top with remaining 1 cup Gruyère.
  12. Bake at 350ºF for 20 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.54 Kcal (2288 kJ)
Calories from fat 300.47 Kcal
% Daily Value*
Total Fat 33.39g 51%
Cholesterol 128.62mg 43%
Sodium 1342.7mg 56%
Potassium 387.09mg 8%
Total Carbs 23.41g 8%
Sugars 7.69g 31%
Dietary Fiber 0.79g 3%
Protein 35.37g 71%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 871mg 87%
Amount Per 100 g
Calories 185.21 Kcal (775 kJ)
Calories from fat 101.82 Kcal
% Daily Value*
Total Fat 11.31g 51%
Cholesterol 43.59mg 43%
Sodium 455.02mg 56%
Potassium 131.18mg 8%
Total Carbs 7.93g 8%
Sugars 2.61g 31%
Dietary Fiber 0.27g 3%
Protein 11.99g 71%
Iron 0.3mg 4%
Calcium 295.2mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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