Directions:
- Preheat the oven to 400 degrees F.
- Melt the butter over low heat in a small saucepan and add the flour all at once, stirring with a wooden spoon for 2 minutes. Slowly pour the hot milk into the butter–flour mixture and cook, whisking constantly, until the sauce is thickened. Off the heat add the salt, pepper, nutmeg, 1/2 cup grated Gruyere, and the Parmesan and set aside.
- To toast the bread, place the slices on 2 baking sheets and bake for 5 minutes. Turn each slice and bake for another 2 minutes, until toasted.
- Lightly brush half the toasted breads with mustard, add a slice of ham to each, and sprinkle with half the remaining Gruyere. Top with another piece of toasted bread. Slather the tops with the cheese sauce, sprinkle with the remaining Gruyere, and bake the sandwiches for 5 minutes. Turn on the broiler and broil for 3 to 5 minutes, or until the topping is bubbly and lightly browned. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.39 Kcal (1886 kJ) | ||
| Calories from fat | 191.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 33% | |
|---|---|---|---|
| Cholesterol | 77.38mg | 26% | |
| Sodium | 1092.53mg | 46% | |
| Potassium | 242.51mg | 5% | |
| Total Carbs | 35.52g | 12% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 28.67g | 57% | |
| Iron | 3.2mg | 18% | |
| Calcium | 955.5mg | 96% | |
| Amount Per 100 g | |||
| Calories | 221.98 Kcal (929 kJ) | ||
| Calories from fat | 94.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 33% | |
|---|---|---|---|
| Cholesterol | 38.14mg | 26% | |
| Sodium | 538.47mg | 46% | |
| Potassium | 119.52mg | 5% | |
| Total Carbs | 17.51g | 12% | |
| Sugars | 5.19g | 42% | |
| Dietary Fiber | 2.86g | 23% | |
| Protein | 14.13g | 57% | |
| Iron | 1.6mg | 18% | |
| Calcium | 470.9mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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