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Cauliflower With Hazelnut Brown Butter Recipe

Cauliflower With Hazelnut Brown Butter Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350ºF.
Place hazelnuts on a baking sheet; toast until fragrant, about 10 minutes.
Transfer nuts to a kitchen towel; rub off loosened papery skins.
Coarsely chop nuts; set aside.
Trim stems of cauliflower so they sit flat, keeping head intact.
Bring several inches of water to a boil in a large steamer or in a pot fitted with a rack; add salt to taste.
Steam cauliflower until just tender, about 20 minutes.
Transfer to a platter.
In a medium saucepan, melt butter and crushed red pepper flakes, for that extra kick, over medium heat.
Add hazelnuts, and cook until butter turns brown, 3 to 4 minutes.
Remove from heat, and add lemon juice and chives.
Season with salt, and stir to combine.
Pour over cauliflower, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.01 Kcal (682 kJ)
Calories from fat	119.08 Kcal
		% Daily Value*
Total Fat	13.23g	20%
Cholesterol	21.81mg	7%
Sodium	39.8mg	2%
Potassium	483.38mg	10%
Total Carbs	9.14g	3%
Sugars	3.77g	15%
Dietary Fiber	3.78g	15%
Protein	4.08g	8%
Vitamin C	89.3mg	149%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	96.9 Kcal (406 kJ)
Calories from fat	70.79 Kcal
		% Daily Value*
Total Fat	7.87g	20%
Cholesterol	12.96mg	7%
Sodium	23.66mg	2%
Potassium	287.36mg	10%
Total Carbs	5.43g	3%
Sugars	2.24g	15%
Dietary Fiber	2.25g	15%
Protein	2.42g	8%
Vitamin C	53.1mg	149%
Vitamin A	0.1mg	3%
Iron	0.2mg	2%
Calcium	24.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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