Directions:
- Steam cauliflower until tender but still slightly crisp about 7 minutes.
- Remove from steamer and pour into large serving bowl.
- In small pan melt butter with a large pinch of salt over medium low heat.
- When foam has subsided and butter has simmered a minute or two add almonds.
- Continue cooking until butter begins to smell nutty and toasty and almonds are golden brown.
- Pour nuts and butter over cauliflower and toss to coat.
- Season with salt and toss again then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.64 Kcal (1112 kJ) | ||
| Calories from fat | 223.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.8g | 38% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 640.08mg | 27% | |
| Potassium | 56.04mg | 1% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 5.22g | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.54 Kcal (815 kJ) | ||
| Calories from fat | 163.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 38% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 10% | |
| Sodium | 468.75mg | 27% | |
| Potassium | 41.04mg | 1% | |
| Total Carbs | 7.75g | 4% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 3.07g | 17% | |
| Protein | 3.82g | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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