Cauliflower-Fontina Gratin Recipe

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Cauliflower-Fontina Gratin
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Ingredients:

Directions:

  1. Preheat oven to 375. Grease a 2 quart square baking dish; set aside. In a dutch oven, cook cauliflower in boiling lightly salted water about 5 minutes or just until tender; drain. Transfer to a bowl of ice water to stop cooking. Drain again; set aside.
  2. In a medium saucepan, melt butter over medium-low heat. Stir in flour. Cook and stir for 1 minute. Stir in half-and-half and the 1/2 cup milk. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Remove from heat. Stir in Fontina cheese, the 1 T fresh thyme, the salt, the pepper.
  3. Spread about 1 cup of the sauce evenly in the bottom of the prepared dish. Arrange cauliflower florets in an even layer in the baking dish. Spread the remaining sauce over the cauliflower.
  4. Sprinkle gratin evenly with bread crumbs; drizzle evenly with olive oil. Bake for 25-30 minutes or until lightly browned and bubbly. If desired, sprinkle with additional snipped fresh thyme.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.51 Kcal (630 kJ)
Calories from fat 99.66 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 33.52mg 11%
Sodium 397.2mg 17%
Potassium 242.05mg 5%
Total Carbs 8.26g 3%
Sugars 1.85g 7%
Dietary Fiber 1.27g 5%
Protein 4.98g 10%
Vitamin C 26.2mg 44%
Iron 0.2mg 1%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 120.98 Kcal (507 kJ)
Calories from fat 80.11 Kcal
% Daily Value*
Total Fat 8.9g 17%
Cholesterol 26.94mg 11%
Sodium 319.29mg 17%
Potassium 194.57mg 5%
Total Carbs 6.64g 3%
Sugars 1.49g 7%
Dietary Fiber 1.02g 5%
Protein 4g 10%
Vitamin C 21.1mg 44%
Iron 0.1mg 1%
Calcium 92.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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