Cauliflower Bisque Recipe

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Cauliflower Bisque
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Ingredients:

Directions:

  1. Melt butter in a Dutch oven over medium heat. Add leeks, celery, and garlic; sauté 10 minutes or until vegetables are tender, but not brown. Add cauliflower; sauté 2 minutes. Add 6 cups broth; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes, or until vegetables are very tender. Cool slightly.
  2. Puree vegetables, in batches, in a blender or food processor until very smooth and creamy. Return pureed vegetables to pan. Stir in half-and-half, salt, and pepper. Bring soup to a simmer over medium heat. Stir in remaining 3/4 cup broth, and cook 5 minutes or until thoroughly heated. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1052.95 Kcal (4408 kJ)
Calories from fat 572.88 Kcal
% Daily Value*
Total Fat 63.65g 98%
Cholesterol 181.13mg 60%
Sodium 7447.17mg 310%
Potassium 4780.24mg 102%
Total Carbs 83.77g 28%
Sugars 26.36g 105%
Dietary Fiber 23.02g 92%
Protein 29.97g 60%
Vitamin C 551.5mg 919%
Vitamin A 0.4mg 14%
Iron 3.8mg 21%
Calcium 712.8mg 71%
Amount Per 100 g
Calories 34.88 Kcal (146 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 98%
Cholesterol 6mg 60%
Sodium 246.72mg 310%
Potassium 158.37mg 102%
Total Carbs 2.78g 28%
Sugars 0.87g 105%
Dietary Fiber 0.76g 92%
Protein 0.99g 60%
Vitamin C 18.3mg 919%
Iron 0.1mg 21%
Calcium 23.6mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 26
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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