Cauliflower and Extra Old Soup Recipe

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Cauliflower and Extra Old Soup
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Ingredients:

Directions:

  1. In large pot over medium heat, sauté onion, celery and carrot in olive oil until onion is translucent.
  2. Add cauliflower and thyme to pot and pour in the stock.
  3. Cover and bring to boil.
  4. Reduce heat to medium and cook until cauliflower is tender.
  5. Remove pot from heat.
  6. Working in batches, puree the mixture in a food processor or blender and return to the pot (I prefer it slightly chunky).
  7. Reduce heat to low and whisk in the cream, dry mustard, Dijon and cheddar.
  8. Heat thoroughly but do not let the soup boil.
  9. If you find the soup a bit thick at this point, add a little stock or water.
  10. Add salt (if necessary) and pepper.
  11. Serve.
  12. A pleasant variation: Substitute 1 cup of thinly sliced leeks for the onion and 1 1/2 cups of crumbled Stilton for the cheddar; add 3 tablespoons of Tawny port and garnish with freshly chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1469.56 Kcal (6153 kJ)
Calories from fat 809.38 Kcal
% Daily Value*
Total Fat 89.93g 138%
Cholesterol 34.65mg 12%
Sodium 31675.63mg 1320%
Potassium 420.58mg 9%
Total Carbs 188.79g 63%
Sugars 43.22g 173%
Dietary Fiber 3.03g 12%
Protein 10.79g 22%
Vitamin C 50mg 83%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 1064mg 106%
Amount Per 100 g
Calories 152.54 Kcal (639 kJ)
Calories from fat 84.01 Kcal
% Daily Value*
Total Fat 9.33g 138%
Cholesterol 3.6mg 12%
Sodium 3287.89mg 1320%
Potassium 43.66mg 9%
Total Carbs 19.6g 63%
Sugars 4.49g 173%
Dietary Fiber 0.31g 12%
Protein 1.12g 22%
Vitamin C 5.2mg 83%
Calcium 110.4mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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