Directions:
- Add first 5 ingredients to crockpot and cook on high for 3 hours.
- Add almonds and use a hand held blender to puree to soup.
- Add half of the chives.
- To serve, laddle into bowls, drizzle with cream and sprinkle with remaining chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.52 Kcal (1325 kJ) | ||
| Calories from fat | 119.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 4% | |
| Sodium | 567.32mg | 24% | |
| Potassium | 859.04mg | 18% | |
| Total Carbs | 36.03g | 12% | |
| Sugars | 12.26g | 49% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 17.13g | 34% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.7mg | 10% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 63.41 Kcal (265 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 20% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 4% | |
| Sodium | 113.65mg | 24% | |
| Potassium | 172.09mg | 18% | |
| Total Carbs | 7.22g | 12% | |
| Sugars | 2.46g | 49% | |
| Dietary Fiber | 0.99g | 20% | |
| Protein | 3.43g | 34% | |
| Vitamin C | 4.1mg | 34% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.4mg | 10% | |
| Calcium | 19.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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