Caucasian Thin Bread (Lavash) Recipe

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Caucasian Thin Bread (Lavash)
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Ingredients:

  • 1/2 tsp sugar
  • 1 cup lukewarm water (105 to 115 degrees f.)
  • 1/2 tsp salt
  • 3 1/4-3 1/2 cups all-purpose flour

Directions:

  1. In a large bowl, combine the yeast, sugar, and water. Let stand until foamy, about 5 minutes. Stir in the salt.
  2. Add 3 1/4 cups of the flour, 1 cup at a time, mixing well with each addition with a wooden spoon.
  3. Transfer the dough to a floured surface and knead until smooth and elastic, about 10 minutes, adding enough of the remaining flour to prevent sticking. Shape the dough into a ball and place in a large bowl. Drizzle with the melted butter and turn to coat with the butter. Cover with a cotton cloth and let rise in a warm, draft-free spot until doubled in bulk, about 2 hours.
  4. Punch the dough down and divide into six pieces. Shape each into a ball and flatten into 1 inch thick rounds. Cover with a cloth and let stand at room temperature for 30 minutes.
  5. Preheat the oven to 450 degrees F. Place a large, heavy-duty baking sheet in the oven to heat for 5 to 10 minutes.
  6. On a floured surface with a floured rolling pin, roll out one of the pieces of dough into a 12 X 10 inch rectangle. Carefully remove the baking sheet from the oven. Drape the rolled-out dough over the rolling pin and unroll it onto the baking sheet. Bake in the lower third of the oven until the bread is slightly bubbly and browned, 5 to 6 minutes. Remove from the baking sheet to the work surface, sprinkle with cold water, and cover with a cloth. Repeat with the rest of the dough. When all the breads are baked, wrap in aluminum foil and let stand for 30 minutes.
  7. If you like crispy breads, don’t sprinkle with water or wrap in foil. Let the breads cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.4 Kcal (1237 kJ)
Calories from fat 41.8 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 10.18mg 3%
Sodium 196.4mg 8%
Potassium 89.26mg 2%
Total Carbs 54.27g 18%
Sugars 0.2g 1%
Dietary Fiber 2.47g 10%
Protein 7.62g 15%
Iron 0.7mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 382.68 Kcal (1602 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 7%
Cholesterol 13.18mg 3%
Sodium 254.44mg 8%
Potassium 115.63mg 2%
Total Carbs 70.31g 18%
Sugars 0.26g 1%
Dietary Fiber 3.2g 10%
Protein 9.87g 15%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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