Directions:
- In a food processor, combine the butter, pecans, lemon juice and pepper sauce; cover and process until smooth. Set aside.
- In a shallow dish, combine the eggs and milk. In another shallow dish, combine the cornmeal, flour and seasonings. Dip fillets in egg mixture, then coat with the flour mixture.
- In a large skillet, heat 1/4 in. oil over medium heat. Fry fillets in batches for 5-6 minutes on each side, or until fish flakes easily with a fork. Remove from the skillet and keep warm. Serve with pecan butter and lemon wedges. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 870.8 Kcal (3646 kJ) | ||
| Calories from fat | 530.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.92g | 91% | |
|---|---|---|---|
| Cholesterol | 198.49mg | 66% | |
| Sodium | 391.94mg | 16% | |
| Potassium | 556.93mg | 12% | |
| Total Carbs | 60.74g | 20% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 25.66g | 51% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 127.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 308.36 Kcal (1291 kJ) | ||
| Calories from fat | 187.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.86g | 91% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 66% | |
| Sodium | 138.79mg | 16% | |
| Potassium | 197.22mg | 12% | |
| Total Carbs | 21.51g | 20% | |
| Sugars | 1.11g | 13% | |
| Dietary Fiber | 1.58g | 18% | |
| Protein | 9.09g | 51% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.9mg | 15% | |
| Calcium | 45.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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