Catfish Stew Recipe

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Catfish Stew
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Ingredients:

Directions:

  1. Cook bacon in a large Dutch oven until crisp and browned; drain on paper towels. Crumble and set aside, reserving drippings in pan.
  2. Sauté onion in bacon drippings until tender.
  3. Cut 1/4 pound fish into 1/2-inch squares, and add to sautéed onion. Stir in tomatoes, potatoes, water, Worcestershire sauce, salt, pepper, thyme, and hot sauce. Bring mixture to a boil. Reduce heat; cover and simmer 30 minutes.
  4. Cut remaining fish into 1 1/2- inch pieces. Add to stew mixture. Bring to a boil. Reduce heat; cover and simmer 10 minutes or until fish flakes easily when tested with a fork. Stir in reserved bacon. Spoon into serving bowls, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.99 Kcal (4103 kJ)
Calories from fat 482.84 Kcal
% Daily Value*
Total Fat 53.65g 83%
Cholesterol 228.96mg 76%
Sodium 2405.22mg 100%
Potassium 1715.11mg 36%
Total Carbs 59.13g 20%
Sugars 9.8g 39%
Dietary Fiber 8.59g 34%
Protein 60.09g 120%
Vitamin C 11.7mg 19%
Vitamin A 1.3mg 44%
Iron 4.6mg 26%
Calcium 208.7mg 21%
Amount Per 100 g
Calories 143.48 Kcal (601 kJ)
Calories from fat 70.69 Kcal
% Daily Value*
Total Fat 7.85g 83%
Cholesterol 33.52mg 76%
Sodium 352.15mg 100%
Potassium 251.11mg 36%
Total Carbs 8.66g 20%
Sugars 1.43g 39%
Dietary Fiber 1.26g 34%
Protein 8.8g 120%
Vitamin C 1.7mg 19%
Vitamin A 0.2mg 44%
Iron 0.7mg 26%
Calcium 30.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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