Directions:
- Brown the ground beef and drain off the grease and allow to room temperature.
- Make sure you drain the grease off well or it will sift to the bottom of your salad bowl.
- Chop the lettuce to bite sized pieces.
- In a large salad bowl place in the lettuce, cheese, ground beef and onion.
- Crush the tortilla chips lightly onto them and mix it up.
- Add enough catalina to cover your salad.
- I used about half of a bottle for this.
- You want a nice coating though.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.77 Kcal (2138 kJ) | ||
| Calories from fat | 283.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.54g | 49% | |
|---|---|---|---|
| Cholesterol | 86.55mg | 29% | |
| Sodium | 421.97mg | 18% | |
| Potassium | 452.36mg | 10% | |
| Total Carbs | 29.37g | 10% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 27.25g | 55% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 342.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 235.69 Kcal (987 kJ) | ||
| Calories from fat | 130.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 49% | |
|---|---|---|---|
| Cholesterol | 39.94mg | 29% | |
| Sodium | 194.72mg | 18% | |
| Potassium | 208.74mg | 10% | |
| Total Carbs | 13.55g | 10% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 12.58g | 55% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.3mg | 16% | |
| Calcium | 157.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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