Catalan Tomato Bread Recipe

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Catalan Tomato Bread
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Ingredients:

Directions:

  1. Preheat the grill to medium-high.
  2. Grill the bread slices until crisp and nicely browned, 2 to 4 minutes per side.
  3. Rub each slice of bread with the cut garlic, then with the cut tomato. The idea is to apply a thin film of tomato on the bread.
  4. Lightly drizzle each slice with olive oil and sprinkle with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.81 Kcal (414 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 165.55mg 7%
Potassium 100.89mg 2%
Total Carbs 19.33g 6%
Sugars 1.66g 7%
Dietary Fiber 0.9g 4%
Protein 4.16g 8%
Vitamin C 3.7mg 6%
Iron 1.3mg 7%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 175.66 Kcal (735 kJ)
Calories from fat 10.48 Kcal
% Daily Value*
Total Fat 1.16g 1%
Sodium 294.32mg 7%
Potassium 179.36mg 2%
Total Carbs 34.36g 6%
Sugars 2.95g 7%
Dietary Fiber 1.6g 4%
Protein 7.39g 8%
Vitamin C 6.5mg 6%
Iron 2.3mg 7%
Calcium 33.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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