Amount Per 1 Serving
Calories	190.39 Kcal (797 kJ)
Calories from fat	126.96 Kcal
		% Daily Value*
Total Fat	14.11g	22%
Cholesterol	74.37mg	25%
Sodium	287.13mg	12%
Potassium	345.36mg	7%
Total Carbs	10.66g	4%
Sugars	2.79g	11%
Dietary Fiber	2.31g	9%
Protein	7.79g	16%
Vitamin C	3mg	5%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	159.4mg	16%

Amount Per 100 g
Calories	173.37 Kcal (726 kJ)
Calories from fat	115.61 Kcal
		% Daily Value*
Total Fat	12.85g	22%
Cholesterol	67.72mg	25%
Sodium	261.46mg	12%
Potassium	314.49mg	7%
Total Carbs	9.71g	4%
Sugars	2.54g	11%
Dietary Fiber	2.1g	9%
Protein	7.09g	16%
Vitamin C	2.8mg	5%
Vitamin A	0.4mg	13%
Iron	0.6mg	4%
Calcium	145.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free

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