Directions:
- Preheat the oven to 350 degrees F. Grease a 9 by 13-inch casserole with the oil and set aside.
- Bring a large pot of water to a boil, add the carrots, and cook until tender, about 15 minutes; drain. Combine the carrots with the remaining ingredients in a food processor and process until smooth, scraping down the sides of the bowl as necessary. Depending on the size of your processor, you may need to so this in batches.
- Spoon the mixture into the prepared casserole.
- Combine the brown sugar, pecans, flour, and butter in a medium bowl. Stir to blend. Scatter the mixture over the top of the casserole and bake until the topping is lightly browned, 55 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 775.55 Kcal (3247 kJ) | ||
| Calories from fat | 562.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.54g | 96% | |
|---|---|---|---|
| Cholesterol | 221.17mg | 74% | |
| Sodium | 164.34mg | 7% | |
| Potassium | 741.68mg | 16% | |
| Total Carbs | 50.22g | 17% | |
| Sugars | 30.23g | 121% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 9.84g | 20% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 1.7mg | 10% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 262.12 Kcal (1097 kJ) | ||
| Calories from fat | 190.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.14g | 96% | |
|---|---|---|---|
| Cholesterol | 74.75mg | 74% | |
| Sodium | 55.55mg | 7% | |
| Potassium | 250.68mg | 16% | |
| Total Carbs | 16.98g | 17% | |
| Sugars | 10.22g | 121% | |
| Dietary Fiber | 2.3g | 27% | |
| Protein | 3.33g | 20% | |
| Vitamin C | 4.2mg | 21% | |
| Vitamin A | 0.6mg | 62% | |
| Iron | 0.6mg | 10% | |
| Calcium | 54.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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