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Carrot Salad With Olives, Honey and Cumin Recipe

Carrot Salad With Olives, Honey and Cumin Recipe

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Carrot Salad With Olives, Honey and Cumin

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Ingredients:

Serving

3 carrots , finely julienned
1 small red chile, seeded and finely chopped
2 tbsp chopped fresh coriander
375 g kalamata olives, pitted
sea salt
fresh ground black pepper
2 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tsp runny honey
1 tsp ground cumin

Directions:

Toss the carrots, chilli, coriander, olives and salt and pepper (to taste) in a large bowl.
Whisk the remaining 4 ingredients together, add to the salad and toss well again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1656.34 Kcal (6935 kJ)
Calories from fat	1418.11 Kcal
		% Daily Value*
Total Fat	157.57g	242%
Cholesterol	343.75mg	115%
Sodium	34.65mg	1%
Potassium	202.32mg	4%
Total Carbs	12.86g	4%
Sugars	3.51g	14%
Dietary Fiber	1.56g	6%
Protein	50.76g	102%
Vitamin C	9.4mg	16%
Vitamin A	0.5mg	15%
Iron	0.7mg	4%
Calcium	156.5mg	16%

Amount Per 100 g
Calories	1079.08 Kcal (4518 kJ)
Calories from fat	923.88 Kcal
		% Daily Value*
Total Fat	102.65g	242%
Cholesterol	223.95mg	115%
Sodium	22.57mg	1%
Potassium	131.81mg	4%
Total Carbs	8.38g	4%
Sugars	2.29g	14%
Dietary Fiber	1.01g	6%
Protein	33.07g	102%
Vitamin C	6.1mg	16%
Vitamin A	0.3mg	15%
Iron	0.5mg	4%
Calcium	101.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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