Directions:
- Grate the carrots, the finer the better. Using a food processor will make this step easy and quick, add time to your preparation if you do this buy hand!
- Add the sunflower oil, the capers and the vinegar they were pickled in, and the pepper.
- Salt to taste.
- Adjust the amount of oil you add depending on how much ahead you are preparing the salad because the carrots will drink the liquid. So if you prepare this dish the day before, put a little more oil so the salad stays moist.
- Adjust the amount of vinegar according to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.43 Kcal (1120 kJ) | ||
| Calories from fat | 246.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.42g | 42% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 45.08mg | 2% | |
| Potassium | 195.68mg | 4% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 302.11 Kcal (1265 kJ) | ||
| Calories from fat | 278.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 42% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 50.92mg | 2% | |
| Potassium | 221.05mg | 4% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 3.45g | 12% | |
| Dietary Fiber | 2.07g | 7% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 4.1mg | 6% | |
| Vitamin A | 0.7mg | 20% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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