Amount Per 1 Serving
Calories	354.19 Kcal (1483 kJ)
Calories from fat	160.3 Kcal
		% Daily Value*
Total Fat	17.81g	27%
Cholesterol	20.46mg	7%
Sodium	735.73mg	31%
Potassium	246.89mg	5%
Total Carbs	45.38g	15%
Sugars	15.18g	61%
Dietary Fiber	4.03g	16%
Protein	4.6g	9%
Vitamin C	4.6mg	8%
Vitamin A	0.4mg	14%
Iron	2.1mg	12%
Calcium	136.3mg	14%

Amount Per 100 g
Calories	315.71 Kcal (1322 kJ)
Calories from fat	142.88 Kcal
		% Daily Value*
Total Fat	15.88g	27%
Cholesterol	18.24mg	7%
Sodium	655.8mg	31%
Potassium	220.07mg	5%
Total Carbs	40.45g	15%
Sugars	13.53g	61%
Dietary Fiber	3.59g	16%
Protein	4.1g	9%
Vitamin C	4.1mg	8%
Vitamin A	0.4mg	14%
Iron	1.9mg	12%
Calcium	121.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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