Directions:
- Wash and peel carrots. Cut carrots into small pieces. Add to blender with 2 cups of water. Blend (grate/chop mode) for 1 to 2 minutes. Pour into strainer and squeeze the juices from the carrots into bowl. Discard carrot pulp. Sweeten carrot juice with milk. Add the vanilla, nutmeg and rum (to taste). Chill and serve.
- The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.15 Kcal (1968 kJ) | ||
| Calories from fat | 63.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 9% | |
| Sodium | 334.59mg | 14% | |
| Potassium | 1378.95mg | 29% | |
| Total Carbs | 76.01g | 25% | |
| Sugars | 58.89g | 236% | |
| Dietary Fiber | 10.32g | 41% | |
| Protein | 9.55g | 19% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 3.4mg | 113% | |
| Calcium | 342.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 82.7 Kcal (346 kJ) | ||
| Calories from fat | 11.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 11% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 9% | |
| Sodium | 58.86mg | 14% | |
| Potassium | 242.56mg | 29% | |
| Total Carbs | 13.37g | 25% | |
| Sugars | 10.36g | 236% | |
| Dietary Fiber | 1.82g | 41% | |
| Protein | 1.68g | 19% | |
| Vitamin C | 4mg | 38% | |
| Vitamin A | 0.6mg | 113% | |
| Calcium | 60.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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