Directions:
- In a small saucepan, combine sugar, cocoa powder, cinnamon, cardamom, cloves, orange zest, and salt.
- Blend in water and heat to boiling.
- Boil gently for 1 minute.
- Mix in milk and vanilla and heat almost to boiling, but do NOT allow to boil.
- Remove whole spices, then beat with a mixer until frothy.
- Pour into mugs, garnish if desired, and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.16 Kcal (537 kJ) | ||
| Calories from fat | 7.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 172.21mg | 7% | |
| Potassium | 438.6mg | 9% | |
| Total Carbs | 24.42g | 8% | |
| Sugars | 20.3g | 81% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 290.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 48.96 Kcal (205 kJ) | ||
| Calories from fat | 2.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 65.8mg | 7% | |
| Potassium | 167.58mg | 9% | |
| Total Carbs | 9.33g | 8% | |
| Sugars | 7.76g | 81% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 2.9g | 15% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 5% | |
| Calcium | 111.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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