Directions:
- Combine first 5 ingredients.
- Place in a 1 1/2 quart baking dish.
- Bake at 350°F for 25 minutes.
- Remove and sprinkle with the fried onions.
- Put back in oven for 2-3 minutes until onions start to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.94 Kcal (2382 kJ) | ||
| Calories from fat | 417.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.4g | 71% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 14% | |
| Sodium | 967.12mg | 40% | |
| Potassium | 331.37mg | 7% | |
| Total Carbs | 37.41g | 12% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 0.7mg | 4% | |
| Calcium | 187.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 228.41 Kcal (956 kJ) | ||
| Calories from fat | 167.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 71% | |
|---|---|---|---|
| Cholesterol | 16.31mg | 14% | |
| Sodium | 388.25mg | 40% | |
| Potassium | 133.03mg | 7% | |
| Total Carbs | 15.02g | 12% | |
| Sugars | 1.72g | 17% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 2.59g | 13% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 0.3mg | 4% | |
| Calcium | 75.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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