Amount Per 1 Serving
Calories	517.41 Kcal (2166 kJ)
Calories from fat	269.63 Kcal
		% Daily Value*
Total Fat	29.96g	46%
Cholesterol	54.56mg	18%
Sodium	150.67mg	6%
Potassium	542.62mg	12%
Total Carbs	54.87g	18%
Sugars	11.03g	44%
Dietary Fiber	3.42g	14%
Protein	9.72g	19%
Vitamin C	2.8mg	5%
Vitamin A	0.4mg	14%
Iron	2.7mg	15%
Calcium	151.3mg	15%

Amount Per 100 g
Calories	342.31 Kcal (1433 kJ)
Calories from fat	178.38 Kcal
		% Daily Value*
Total Fat	19.82g	46%
Cholesterol	36.1mg	18%
Sodium	99.68mg	6%
Potassium	358.98mg	12%
Total Carbs	36.3g	18%
Sugars	7.29g	44%
Dietary Fiber	2.26g	14%
Protein	6.43g	19%
Vitamin C	1.8mg	5%
Vitamin A	0.3mg	14%
Iron	1.8mg	15%
Calcium	100.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium

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