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Easy Pasta Primavera Recipe

Easy Pasta Primavera Recipe

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Ingredients:

Serving

8 oz farfalle pasta ( bow-tie)
3 tbsp butter
1 lb asparagus, cut into 3/4 pieces
1 cup carrot , julienned
1/2 cup frozen baby peas
3/4 cup half-and-half cream
1/2 tsp salt
3/4 cup finely shredded parmesan cheese, divided
1/4 cup fresh basil, chopped

Directions:

Cook pasta according to directions. Drain.
In a large deep skillet, melt butter over med-high heat.
Add asparagus; cook 2 minutes. Add carrots and peas; cook 3 minutes or until vegetables are crisp-tender.
Reduce heat to medium-low. Add half-n-half and salt; cook 1 minutes or until half-n-half is hot (do not boil).
Add pasta to skillet; toss.
Add 1/2 cup of cheese; toss.
Serve pasta sprinkled with remaining cheese and basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.3 Kcal (1429 kJ)
Calories from fat	192.01 Kcal
		% Daily Value*
Total Fat	21.33g	33%
Cholesterol	58.64mg	20%
Sodium	799.58mg	33%
Potassium	448.72mg	10%
Total Carbs	22.98g	8%
Sugars	4.98g	20%
Dietary Fiber	4.1g	16%
Protein	16.68g	33%
Vitamin C	12.5mg	21%
Vitamin A	0.4mg	14%
Iron	50.6mg	281%
Calcium	424.6mg	42%

Amount Per 100 g
Calories	111.91 Kcal (469 kJ)
Calories from fat	62.96 Kcal
		% Daily Value*
Total Fat	7g	33%
Cholesterol	19.23mg	20%
Sodium	262.17mg	33%
Potassium	147.13mg	10%
Total Carbs	7.54g	8%
Sugars	1.63g	20%
Dietary Fiber	1.34g	16%
Protein	5.47g	33%
Vitamin C	4.1mg	21%
Vitamin A	0.1mg	14%
Iron	16.6mg	281%
Calcium	139.2mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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