Directions:
- Combine all ingredients, except syrup, in a *sturdy* food processor (I broke my el cheapo on this recipe). Process and slowly add syrup until mixture begins to stick together. Press into slice tin lined with greaseproof paper, refrigerate until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.96 Kcal (477 kJ) | ||
| Calories from fat | 31.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 73.76mg | 3% | |
| Potassium | 148.4mg | 3% | |
| Total Carbs | 23.49g | 8% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 53.8mg | 90% | |
| Iron | 0.4mg | 2% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 354.33 Kcal (1484 kJ) | ||
| Calories from fat | 97.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 5% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 229.33mg | 3% | |
| Potassium | 461.42mg | 3% | |
| Total Carbs | 73.05g | 8% | |
| Sugars | 23.77g | 31% | |
| Dietary Fiber | 4.33g | 6% | |
| Protein | 4.84g | 3% | |
| Vitamin C | 167.3mg | 90% | |
| Iron | 1.3mg | 2% | |
| Calcium | 364.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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