Directions:
- Preheat oven to 350 degrees. In a large bowl combine dry ingredients. IN a blender combine remaining ingredients or mix well by hand. When blended, the yield will be approximately 2 1/2 cups. Add blended ingredients to dry ingredients and mix well.
- Prepare a square cake pan by buttering and then liberally dusting with carob powder to prevent sticking. Add batter. Bake for 35 minutes, or until a toothpick inserted in the middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.94 Kcal (963 kJ) | ||
| Calories from fat | 71.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 3.68mg | 0% | |
| Potassium | 179.69mg | 4% | |
| Total Carbs | 37.95g | 13% | |
| Sugars | 15.96g | 64% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 252.24 Kcal (1056 kJ) | ||
| Calories from fat | 78.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 12% | |
|---|---|---|---|
| Cholesterol | 22.31mg | 7% | |
| Sodium | 4.03mg | 0% | |
| Potassium | 197.12mg | 4% | |
| Total Carbs | 41.63g | 13% | |
| Sugars | 17.51g | 64% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.36g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 9% | |
| Calcium | 61.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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