Directions:
- In a food processor, fine chop the almonds.
- Add the carob, pine nuts and coconut and process until mixed.
- Mix the honey and water together and add gradually to the almond mixture while the processor is running.
- Keep the processor running until a dough is formed.
- Roll into balls and then coat with the carob or coconut or ground almonds.
- Refrigerate until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.42 Kcal (655 kJ) | ||
| Calories from fat | 57.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Sodium | 21.12mg | 1% | |
| Potassium | 97.06mg | 2% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 373.85 Kcal (1565 kJ) | ||
| Calories from fat | 136.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 10% | |
|---|---|---|---|
| Sodium | 50.49mg | 1% | |
| Potassium | 231.99mg | 2% | |
| Total Carbs | 58.27g | 8% | |
| Sugars | 14.5g | 24% | |
| Dietary Fiber | 6.24g | 10% | |
| Protein | 5.94g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 3.1mg | 7% | |
| Calcium | 68.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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