Directions:
- In the bowl of your food processor combine almonds, cashew nuts, flax seeds and coconut and process until almost flour like in consistency.
- Add the remaining ingredients, starting with only 6 ts of the water and process until a smooth dough has formed, adding more water as seems necessary. Depending on your dates, nuts, etc. you might have to add a bit more water than the 8 ts I needed.
- Roll dough into small snack-size balls and enjoy! :).
- Keep refrigerated if not using immediately.
- You could also coat them with cocoa powder or whatever else you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.14 Kcal (2270 kJ) | ||
| Calories from fat | 328.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.46g | 56% | |
|---|---|---|---|
| Sodium | 56.5mg | 2% | |
| Potassium | 782.76mg | 17% | |
| Total Carbs | 48.49g | 16% | |
| Sugars | 30.1g | 120% | |
| Dietary Fiber | 9.49g | 38% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 467.86 Kcal (1959 kJ) | ||
| Calories from fat | 283.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.47g | 56% | |
|---|---|---|---|
| Sodium | 48.75mg | 2% | |
| Potassium | 675.51mg | 17% | |
| Total Carbs | 41.84g | 16% | |
| Sugars | 25.97g | 120% | |
| Dietary Fiber | 8.19g | 38% | |
| Protein | 13.27g | 31% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.1mg | 20% | |
| Calcium | 125mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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