Directions:
- In pan melt butter.
- Sautee with onions, garlic, and 1 tsp crushed red pepper flakes.
- Add artichoke hearts and spinach.
- Stir until fully coated with butter.
- Add cream cheese.
- Stir until fully melted.
- Stir in mozzerella.
- Enjoy!! :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1979.36 Kcal (8287 kJ) | ||
| Calories from fat | 1065.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.38g | 182% | |
|---|---|---|---|
| Cholesterol | 187.22mg | 62% | |
| Sodium | 3727.15mg | 155% | |
| Potassium | 4642.76mg | 99% | |
| Total Carbs | 120.06g | 40% | |
| Sugars | 27.26g | 109% | |
| Dietary Fiber | 50.18g | 201% | |
| Protein | 125g | 250% | |
| Vitamin C | 108.4mg | 181% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 17.4mg | 97% | |
| Calcium | 2978.7mg | 298% | |
| Amount Per 100 g | |||
| Calories | 111.73 Kcal (468 kJ) | ||
| Calories from fat | 60.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 182% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 62% | |
| Sodium | 210.38mg | 155% | |
| Potassium | 262.06mg | 99% | |
| Total Carbs | 6.78g | 40% | |
| Sugars | 1.54g | 109% | |
| Dietary Fiber | 2.83g | 201% | |
| Protein | 7.06g | 250% | |
| Vitamin C | 6.1mg | 181% | |
| Vitamin A | 0.3mg | 151% | |
| Iron | 1mg | 97% | |
| Calcium | 168.1mg | 298% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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