Caribbean Seasoning Recipe

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Caribbean Seasoning
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Ingredients
7
Count
Nutrition
10
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 tsp salt
  • 1/2 tsp dried thyme
  • 2 tsp paprika

Directions:

  1. Mix together all ingredients.
  2. Store in a tightly covered container in a dark, cool place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.74 Kcal (41 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 1164.22mg 49%
Potassium 65.49mg 1%
Total Carbs 2.03g 1%
Sugars 0.22g 1%
Dietary Fiber 1.05g 4%
Protein 0.44g 1%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 149.91 Kcal (628 kJ)
Calories from fat 48.84 Kcal
% Daily Value*
Total Fat 5.43g 1%
Sodium 17911.13mg 49%
Potassium 1007.53mg 1%
Total Carbs 31.29g 1%
Sugars 3.42g 1%
Dietary Fiber 16.09g 4%
Protein 6.7g 1%
Vitamin C 11.7mg 1%
Vitamin A 0.6mg 1%
Iron 11.4mg 4%
Calcium 247.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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