Caribbean Pasta Recipe

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Caribbean Pasta
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Ingredients:

Directions:

  1. 1. In large pan, bring water to a boil and add 4 ounces of Orechiette Pasta.
  2. 2. Cut vegetables (small diced red, green, and jalapenos peppers, and onions) (medium diced tomatoes and Chorizo sausage).
  3. 3. In hot sauté pan, add oil, onions, peppers (red, green and jalapenos) and cook until tender.
  4. 4. Add Chorizo sausage and any other add-ons you would like to have.
  5. 5. Deglaze with white wine.
  6. 6. Add heavy cream and add pasta, tomatoes, and spinach.
  7. 7. Sprinkle goat cheese on each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1357.5 Kcal (5684 kJ)
Calories from fat 633.95 Kcal
% Daily Value*
Total Fat 70.44g 108%
Cholesterol 401.34mg 134%
Sodium 1466.71mg 61%
Potassium 954.99mg 20%
Total Carbs 109.55g 37%
Sugars 8.66g 35%
Dietary Fiber 11.55g 46%
Protein 66.65g 133%
Vitamin C 57.5mg 96%
Vitamin A 0.6mg 20%
Iron 15.1mg 84%
Calcium 287.8mg 29%
Amount Per 100 g
Calories 216.21 Kcal (905 kJ)
Calories from fat 100.97 Kcal
% Daily Value*
Total Fat 11.22g 108%
Cholesterol 63.92mg 134%
Sodium 233.61mg 61%
Potassium 152.1mg 20%
Total Carbs 17.45g 37%
Sugars 1.38g 35%
Dietary Fiber 1.84g 46%
Protein 10.61g 133%
Vitamin C 9.2mg 96%
Vitamin A 0.1mg 20%
Iron 2.4mg 84%
Calcium 45.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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