Cardamom Fudge (Sheer Payra - Afghanistan) Recipe

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Cardamom Fudge (Sheer Payra - Afghanistan)
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Ingredients:

Directions:

  1. Cook sugar, milk, salt and corn syrup in 2-quart saucepan over medium heat, stirring constantly, until sugar is dissolved.
  2. Clip a candy thermometer to the side of the saucepan. Cook, stirring occasionally, to 240°F.
  3. Remove from heat. Add margarine. Cool mixture to 120° F without stirring. (Bottom of pan will be lukewarm.).
  4. Add cardamom; beat vigorously and continuously until candy is thick and no longer glossy, 5 to 10 minutes. (Mixture will hold its shape when dropped from spoon.).
  5. Quickly stir in nuts.
  6. Spread mixture in buttered 9 x 5-inch loaf pan. Let stand until firm. Cut into 1-inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.88 Kcal (401 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 2.68mg 1%
Sodium 28.58mg 1%
Potassium 31.72mg 1%
Total Carbs 18.94g 6%
Sugars 18.54g 74%
Dietary Fiber 0.23g 1%
Protein 0.79g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 328.22 Kcal (1374 kJ)
Calories from fat 71.06 Kcal
% Daily Value*
Total Fat 7.9g 4%
Cholesterol 9.18mg 1%
Sodium 97.83mg 1%
Potassium 108.59mg 1%
Total Carbs 64.83g 6%
Sugars 63.46g 74%
Dietary Fiber 0.79g 1%
Protein 2.71g 2%
Vitamin C 0.4mg 0%
Iron 0.3mg 1%
Calcium 38.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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