Cardamom-Almond Custard Recipe

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Cardamom-Almond Custard
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Ingredients:

Directions:

  1. Preheat oven to 325°F
  2. Combine half and half, sugar and honey in medium saucepan.
  3. Bring to simmer.
  4. Remove from heat; stir in chopped almonds and ground cardamom.
  5. Cover and let steep 30 minutes.
  6. Strain through fine sieve; discard solids in sieve.
  7. Whisk egg yolks in medium bowl to blend. Gradually whisk in half and half mixture.
  8. Place six 3/4-cup custard cups or soufflé dishes in roasting pan.
  9. Divide custard mixture among custard cups. Pour enough hot water into roasting pan to come halfway up sides of cups.
  10. Bake custards until set around edges and center moves only slightly when cups are gently shaken, about 45 minutes.
  11. Remove custards from water. Cool.
  12. Cover and refrigerate overnight. (Can be prepared 2 days ahead. Keep refrigerated.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.95 Kcal (1658 kJ)
Calories from fat 265.99 Kcal
% Daily Value*
Total Fat 29.55g 45%
Cholesterol 230.77mg 77%
Sodium 124.66mg 5%
Potassium 356.58mg 8%
Total Carbs 23.41g 8%
Sugars 15.05g 60%
Dietary Fiber 1.96g 8%
Protein 14.13g 28%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 201mg 20%
Amount Per 100 g
Calories 192.77 Kcal (807 kJ)
Calories from fat 129.5 Kcal
% Daily Value*
Total Fat 14.39g 45%
Cholesterol 112.35mg 77%
Sodium 60.69mg 5%
Potassium 173.6mg 8%
Total Carbs 11.4g 8%
Sugars 7.33g 60%
Dietary Fiber 0.95g 8%
Protein 6.88g 28%
Vitamin C 0.6mg 2%
Iron 0.8mg 9%
Calcium 97.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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