Caramelized Thanksgiving Onions Recipe

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Caramelized Thanksgiving Onions
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Ingredients:

Directions:

  1. 1. Fill a large saucepan or stockpot with water and heat to a rolling boil.
  2. 2. Add unpeeled onions and blanch for 2 or 3 minutes.
  3. 3. Drain and allow onions to cool.
  4. 4. Re-fill the saucepan or stockpot with water sufficient to cover the onions. Add bouillon cubes and heat to boiling temperature.
  5. 5. Peel each onion by cutting the root end, not the tail end, and then squeezing the onion from its skin.
  6. 6. Add the peeled onions to the boiling liquid and cook until fork tender but not mushy.
  7. 7. Remove onions and drain.
  8. 8. In a large skillet, melt the butter and then add the lemon juice and sugar.
  9. 9. Stir.
  10. 10. Add onions and cook until caramelized, gently stirring or rolling them around in the pan frequently until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.68 Kcal (890 kJ)
Calories from fat 63.03 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 18.08mg 6%
Sodium 31.9mg 1%
Potassium 479.31mg 10%
Total Carbs 34.74g 12%
Sugars 19.37g 77%
Dietary Fiber 2.82g 11%
Protein 3.26g 7%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 3%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 70.91 Kcal (297 kJ)
Calories from fat 21.02 Kcal
% Daily Value*
Total Fat 2.34g 11%
Cholesterol 6.03mg 6%
Sodium 10.64mg 1%
Potassium 159.81mg 10%
Total Carbs 11.58g 12%
Sugars 6.46g 77%
Dietary Fiber 0.94g 11%
Protein 1.09g 7%
Vitamin C 5mg 25%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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