Directions:
- Cut peppers into 1/4 inch strips lengthwise.
- Slice onion 1/4 inch thick.
- Heat oil in large skillet, add vegetables and season with seasonings.
- Cook over high heat, stirring often until vegetables begin to brown and caramelize.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1169.22 Kcal (4895 kJ) | ||
| Calories from fat | 328.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.54g | 56% | |
|---|---|---|---|
| Cholesterol | 90.67mg | 30% | |
| Sodium | 391.29mg | 16% | |
| Potassium | 390.91mg | 8% | |
| Total Carbs | 151.66g | 51% | |
| Sugars | 24.39g | 98% | |
| Dietary Fiber | 9.88g | 40% | |
| Protein | 46.43g | 93% | |
| Vitamin C | 122.4mg | 204% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 5.4mg | 30% | |
| Calcium | 522.4mg | 52% | |
| Amount Per 100 g | |||
| Calories | 998.84 Kcal (4182 kJ) | ||
| Calories from fat | 280.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.21g | 56% | |
|---|---|---|---|
| Cholesterol | 77.45mg | 30% | |
| Sodium | 334.27mg | 16% | |
| Potassium | 333.95mg | 8% | |
| Total Carbs | 129.56g | 51% | |
| Sugars | 20.83g | 98% | |
| Dietary Fiber | 8.44g | 40% | |
| Protein | 39.66g | 93% | |
| Vitamin C | 104.5mg | 204% | |
| Vitamin A | 1.1mg | 44% | |
| Iron | 4.6mg | 30% | |
| Calcium | 446.3mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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