Caramelized Onion Tart Recipe

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Ingredients

Count

Nutrition

154

Calories

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Ingredients:

Serving

3 lb large sweet onions, sliced
2 tbsp olive oil
1 tsp salt
1/2 (17 1/4-oz) package frozen puff pastry sheets, thawed
1/2 cup shredded parmesan cheese
garnish: fresh rosemary sprigs

Directions:

Cook onion in hot oil in a large skillet over low heat, stirring often, 30 to 35 minutes or until onion is caramel colored. Stir in salt, and set mixture aside.
Unfold pastry sheet; fit into a 9-inch square tart pan.
Bake at 400° for 15 to 20 minutes or until browned. Remove from oven. Press pastry with the back of a spoon to flatten. Top with caramelized onion; sprinkle with Parmesan cheese. Bake 5 more minutes. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.47 Kcal (647 kJ)
Calories from fat	66.27 Kcal
		% Daily Value*
Total Fat	7.36g	11%
Cholesterol	4.8mg	2%
Sodium	524.57mg	22%
Potassium	277.81mg	6%
Total Carbs	19.4g	6%
Sugars	11.43g	46%
Dietary Fiber	2.31g	9%
Protein	4.96g	10%
Vitamin C	11.3mg	19%
Iron	0.1mg	1%
Calcium	129.3mg	13%

Amount Per 100 g
Calories	63.98 Kcal (268 kJ)
Calories from fat	27.45 Kcal
		% Daily Value*
Total Fat	3.05g	11%
Cholesterol	1.99mg	2%
Sodium	217.27mg	22%
Potassium	115.07mg	6%
Total Carbs	8.04g	6%
Sugars	4.73g	46%
Dietary Fiber	0.96g	9%
Protein	2.06g	10%
Vitamin C	4.7mg	19%
Iron	0.1mg	1%
Calcium	53.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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