Caramel Pear Pudding Recipe

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Ingredients:

Serving

1 cup flour
2/3 cup sugar
1 1/2 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
1 pinch ground cloves
1/2 cup milk
4 medium pears, peeled and cut into 1/2 inch cubes
1/2 cup chopped pecans
3/4 cup brown sugar
1/4 cup butter
3/4 cup boiling water
vanilla ice cream (optional)

Directions:

In a mixing bowl, combine the first six ingredients; beat in milk until smooth. Stir in pears and pecans. Spoon into an ungreased 2 quart baking dish.
In another bowl, combine brown sugar, butter and water; pour over batter.
Bake, uncovered, at 375 for 45-50 minutes.
Serve warm with ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.87 Kcal (1879 kJ)
Calories from fat	184.82 Kcal
		% Daily Value*
Total Fat	20.54g	32%
Cholesterol	15.56mg	5%
Sodium	505.21mg	21%
Potassium	351.24mg	7%
Total Carbs	65.65g	22%
Sugars	40.12g	160%
Dietary Fiber	6.18g	25%
Protein	4.38g	9%
Vitamin C	3.7mg	6%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	156.1mg	16%

Amount Per 100 g
Calories	213.8 Kcal (895 kJ)
Calories from fat	88.03 Kcal
		% Daily Value*
Total Fat	9.78g	32%
Cholesterol	7.41mg	5%
Sodium	240.63mg	21%
Potassium	167.3mg	7%
Total Carbs	31.27g	22%
Sugars	19.11g	160%
Dietary Fiber	2.94g	25%
Protein	2.09g	9%
Vitamin C	1.8mg	6%
Iron	0.9mg	11%
Calcium	74.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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