Caramel Dumplings Recipe

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Caramel Dumplings
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Ingredients:

  • 1 1/4 cups self-rising flour
  • 1 pinch salt
  • 30 g butter
  • 1/3 cup sugar
  • 1 tsp vanilla
  • 1/3 cup milk

Directions:

  1. Sift flour and salt into a basin ,rub in butter and add sugar .add combined milk and vanilla and mix well.
  2. Caramel sauce: combine in a large sauce pan : 30g butter pinch of salt 1 1/2 cups of water. stir and bring to the boil.
  3. Drop table spoon of dumpling mix into simmering sauce.cover and simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.31 Kcal (671 kJ)
Calories from fat 38.79 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 11.02mg 4%
Sodium 333.23mg 14%
Potassium 55.68mg 1%
Total Carbs 26.64g 9%
Sugars 7.23g 29%
Dietary Fiber 0.78g 3%
Protein 3.06g 6%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 309.13 Kcal (1294 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 7%
Cholesterol 21.25mg 4%
Sodium 642.58mg 14%
Potassium 107.38mg 1%
Total Carbs 51.36g 9%
Sugars 13.95g 29%
Dietary Fiber 1.51g 3%
Protein 5.9g 6%
Vitamin A 0.1mg 2%
Iron 2.5mg 7%
Calcium 204mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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