Amount Per 1 Serving
Calories	424.71 Kcal (1778 kJ)
Calories from fat	160.49 Kcal
		% Daily Value*
Total Fat	17.83g	27%
Cholesterol	11.42mg	4%
Sodium	195.17mg	8%
Potassium	293.54mg	6%
Total Carbs	65.6g	22%
Sugars	46.63g	187%
Dietary Fiber	4.24g	17%
Protein	4.45g	9%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	108.7mg	11%

Amount Per 100 g
Calories	181.3 Kcal (759 kJ)
Calories from fat	68.51 Kcal
		% Daily Value*
Total Fat	7.61g	27%
Cholesterol	4.87mg	4%
Sodium	83.31mg	8%
Potassium	125.31mg	6%
Total Carbs	28g	22%
Sugars	19.9g	187%
Dietary Fiber	1.81g	17%
Protein	1.9g	9%
Vitamin C	0.2mg	1%
Iron	0.3mg	3%
Calcium	46.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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