Ingredients:
- 2 tsp cajun seasoning (that's 1 tbsp onion powder, 1 tbsp cayenne pepper, 1 tbsp dried leaf mexican oregano, 1 tbsp dried thyme)
Directions:
- Mix in a saucepan and simmer 30 minutes Don't boil.
- Zap it smooth an immersion blender or blender.
- Keep overnight to meld.
- -.
- For Tamarind concintrate, soak a broken up block of Tamarind paste in a cup or so of hot water.
- Shove the resultant goo through a strainer.
- Heave the fiber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.97 Kcal (1335 kJ) | ||
| Calories from fat | 186.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 32% | |
|---|---|---|---|
| Sodium | 442.17mg | 18% | |
| Potassium | 381.73mg | 8% | |
| Total Carbs | 32.91g | 11% | |
| Sugars | 28.23g | 113% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 295.65 Kcal (1238 kJ) | ||
| Calories from fat | 173.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 32% | |
|---|---|---|---|
| Sodium | 409.83mg | 18% | |
| Potassium | 353.81mg | 8% | |
| Total Carbs | 30.51g | 11% | |
| Sugars | 26.17g | 113% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 47.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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