Carabaccia (Sweet Onion Soup) Recipe

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Ingredients:

Serving

100 g blanched almonds
150 ml white wine vinegar
cinnamon stick
1 kg onion, finely chopped
4 tbsp extra-virgin olive oil
1 tsp sugar
1 liter stock
6 slices bread
gruyre cheese
salt

Directions:

Crush the almonds in a mortar and leave them to soak in the vinegar with the cinnamon stick for about one hour.
Gently fry the onions in the oil.
Add the almonds, sugar, salt and stock and cook for half an hour.
Toast the slices of bread, place a slice in each dish and pour over the onion soup.
You could garnish the soup by sprinkling grated Gruyère cheese over just before serving, or even return it to the oven for ten minutes, with the cheese on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.26 Kcal (1362 kJ)
Calories from fat	173.34 Kcal
		% Daily Value*
Total Fat	19.26g	30%
Sodium	145.89mg	6%
Potassium	398.65mg	8%
Total Carbs	30.9g	10%
Sugars	9.31g	37%
Dietary Fiber	7.52g	30%
Protein	8.25g	16%
Vitamin C	11.9mg	20%
Iron	1.9mg	11%
Calcium	270.7mg	27%

Amount Per 100 g
Calories	131.8 Kcal (552 kJ)
Calories from fat	70.24 Kcal
		% Daily Value*
Total Fat	7.8g	30%
Sodium	59.12mg	6%
Potassium	161.54mg	8%
Total Carbs	12.52g	10%
Sugars	3.77g	37%
Dietary Fiber	3.05g	30%
Protein	3.34g	16%
Vitamin C	4.8mg	20%
Iron	0.8mg	11%
Calcium	109.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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