Amount Per 1 Serving | |||
Calories | 149.03 Kcal (624 kJ) | ||
Calories from fat | 41.62 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 7% | |
---|---|---|---|
Cholesterol | 21.87mg | 7% | |
Sodium | 518.14mg | 22% | |
Potassium | 60.1mg | 1% | |
Total Carbs | 4.42g | 1% | |
Sugars | 1.9g | 8% | |
Dietary Fiber | 1.47g | 6% | |
Protein | 22.84g | 46% | |
Vitamin C | 0.5mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.1mg | 0% | |
Calcium | 547.2mg | 55% |
Amount Per 100 g | |||
Calories | 190.12 Kcal (796 kJ) | ||
Calories from fat | 53.09 Kcal | ||
% Daily Value* | |||
Total Fat | 5.9g | 7% | |
---|---|---|---|
Cholesterol | 27.9mg | 7% | |
Sodium | 661mg | 22% | |
Potassium | 76.67mg | 1% | |
Total Carbs | 5.64g | 1% | |
Sugars | 2.42g | 8% | |
Dietary Fiber | 1.88g | 6% | |
Protein | 29.14g | 46% | |
Vitamin C | 0.7mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.1mg | 0% | |
Calcium | 698.1mg | 55% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.