Directions:
- Parboil green beans in a pot of salted, boiling water for about 3 minutes, or until just slightly tender. Strain and place beans in bowl of cold water to keep beans from cooking further and to bring them to room temperature.
- On a large serving platter, cover bottom with a layer of green beans. Then place the tomato slices in a single layer on top. Cover each tomato with a thin slice of mozzarella. Sprinkle the minced garlic and chopped basil on top.
- In a small container, mix the olive oil, balsamic vinegar, and salt until combined. Drizzle over the salad and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.1 Kcal (616 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 366.02mg | 15% | |
| Potassium | 488.15mg | 10% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 8.37g | 17% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 1.3mg | 7% | |
| Calcium | 222.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 61.38 Kcal (257 kJ) | ||
| Calories from fat | 26.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 11% | |
|---|---|---|---|
| Cholesterol | 5.68mg | 5% | |
| Sodium | 152.73mg | 15% | |
| Potassium | 203.69mg | 10% | |
| Total Carbs | 5.83g | 5% | |
| Sugars | 3.15g | 30% | |
| Dietary Fiber | 1.81g | 17% | |
| Protein | 3.49g | 17% | |
| Vitamin C | 11.2mg | 45% | |
| Iron | 0.5mg | 7% | |
| Calcium | 92.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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