Directions:
- Cut off duck's wing tips and 2nd joints.
- Combine bean sauce through anise and rub the inside of the duck with the mixture.
- Sew the neck and tail openings securely.
- Bring 6 cups water to a boil.
- Place duck on a rack in your sink and pour 3 cups boiling water over the breast; turn over and pour on the rest of the boiling water so that all parts of the duck have been exposed to boiling water.
- Pat the duck dry.
- Combine vinegar and honey with 1 cup water; heat, stirring to blend smoothly; brush duck all over with the mixture.
- Slip a loop of string around the duck's neck and hang in a dry place overnight.
- Pre-heat oven to 450°F.
- Put the duck back-side-down on a rack in a roasting pan and roast at 450°F 6-10 minutes until golden brown.
- Turn with a towel (NOT a fork).
- Roast 8-10 minutes longer, making sure the duck does not burn.
- Reduce heat to 350°F and turn the duck onto its back once more, tent with foil and roast 20 minutes.
- Reduce heat to 300°F; roast 10 minutes.
- Reduce heat to 250°F; roast until tender (if used, a meat thermometer stuck in thickest part of thigh should register almost 180°F).
- Now increase heat to 450°F, remove foil and roast 10 minutes.
- Remove from oven and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.13 Kcal (2303 kJ) | ||
| Calories from fat | 510.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.71g | 87% | |
|---|---|---|---|
| Cholesterol | 56.71mg | 19% | |
| Sodium | 133.95mg | 6% | |
| Potassium | 22.55mg | 0% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 596.64 Kcal (2498 kJ) | ||
| Calories from fat | 553.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.5g | 87% | |
|---|---|---|---|
| Cholesterol | 61.5mg | 19% | |
| Sodium | 145.28mg | 6% | |
| Potassium | 24.46mg | 0% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 11.15g | 41% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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