Directions:
- Place chopped peaches into a blender along with the pineapple, orange juice, lemon juice, nutmeg, cinnamon, and vanilla.
- Pulse to blend coarsely.
- Add cantaloupe, start with 1 cup until you have a decidedly cantaloupe flavor, rather than a pineapple taste.
- Refrigerate overnight so all the flavors blend together.
- Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.61 Kcal (480 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 15.65mg | 1% | |
| Potassium | 570.03mg | 12% | |
| Total Carbs | 28.06g | 9% | |
| Sugars | 24.09g | 96% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 67.3mg | 112% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.14 Kcal (172 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.62mg | 1% | |
| Potassium | 204.63mg | 12% | |
| Total Carbs | 10.07g | 9% | |
| Sugars | 8.65g | 96% | |
| Dietary Fiber | 1.2g | 13% | |
| Protein | 0.96g | 5% | |
| Vitamin C | 24.2mg | 112% | |
| Calcium | 9.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
