Directions:
- Simmer all ingredients except cantaloupes in a 1-quart heavy saucepan until reduced to about 1/4 cup, 10 to 15 minutes. Remove from heat and cool in saucepan set in a bowl of ice and cold water. Discard bay leaf.
- Halve each cantaloupe and discard seeds. Scoop out curls from melon halves with an ice cream scoop (not one with a lever), then divide curls among 4 bowls along with any juices. Just before serving, drizzle each serving with about 1 tablespoon cooled spiced wine.
- Cooks' note:
- Spiced wine can be made 1 week ahead and chilled in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.1 Kcal (704 kJ) | ||
| Calories from fat | 7.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 58.6mg | 2% | |
| Potassium | 817.41mg | 17% | |
| Total Carbs | 28.05g | 9% | |
| Sugars | 26.64g | 107% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 102.2mg | 170% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.39 Kcal (207 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 17.22mg | 2% | |
| Potassium | 240.15mg | 17% | |
| Total Carbs | 8.24g | 9% | |
| Sugars | 7.83g | 107% | |
| Dietary Fiber | 0.83g | 11% | |
| Protein | 0.85g | 6% | |
| Vitamin C | 30mg | 170% | |
| Calcium | 9.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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