Directions:
- To make spiced wine, simmer all ingredients except cantaloupes in a one-quart heavy saucepan until reduced to about 1/4-cup, 10-15 minutes. Remove from heat and cool in saucepan set in a bowl of ice and cold water. Discard bay leaf.
- Halve each cantaloupe and discard seeds. Scoop out curls from melon halves with an ice cream scoop (not one with a lever) and divide curls among bowls along with any juices. Just before serving, drizzle each serving with about a tablespoon of cooled spiced wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.03 Kcal (469 kJ) | ||
| Calories from fat | 5.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 39.07mg | 2% | |
| Potassium | 544.87mg | 12% | |
| Total Carbs | 18.69g | 6% | |
| Sugars | 17.76g | 71% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 68.1mg | 114% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.37 Kcal (207 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 17.22mg | 2% | |
| Potassium | 240.14mg | 12% | |
| Total Carbs | 8.24g | 6% | |
| Sugars | 7.83g | 71% | |
| Dietary Fiber | 0.83g | 8% | |
| Protein | 0.85g | 4% | |
| Vitamin C | 30mg | 114% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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