Cannoli-Stuffed French Toast Nuggets Recipe

Posted by
Rate It!
Cannoli-Stuffed French Toast Nuggets
Add your photo!
Ingredients
10
Count
Nutrition
105
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small bowl, combine ricotta cheese, chocolate chips, and 1/2 teaspoon vanilla extract, and sweetener, and mix well.
  2. Split hot dog bun open lengthwise, without fully separating the 2 halves. Spoon ricotta mixture onto the bottom half of the bun. Gently press the top 1/2 down over the filling. Carefully slice into 4 nuggets.
  3. Mix egg substitute, cinnamon, and remaining 1/2 teaspoon vanilla extract in a small bowl. Set aside.
  4. Bring a skillet sprayed with nonstick spray to medium-high heat. Add butter and allow to coat the bottom of the skillet. Meanwhile, coat each nugget on all sides with the egg mixture. (You won't need to use all of the egg mixture.)
  5. Once butter has melted, place nuggets in the skillet and, flipping occasionally, cook until golden brown on all sides, 3 to 4 minutes.
  6. Plate your nuggets and sprinkle with powdered sugar. Top with syrup, if using. Enjoy!
  7. PER SERVING (entire recipe): 228 calories, 6.5g fat, 395mg sodium, 31g carbs, 3g fiber, 10.5g sugars, 12.5g protein
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.35 Kcal (441 kJ)
Calories from fat 49.59 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 12.7mg 4%
Sodium 146.33mg 6%
Potassium 162.68mg 3%
Total Carbs 4.1g 1%
Sugars 2.82g 11%
Dietary Fiber 0.34g 1%
Protein 7.51g 15%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 120.49 Kcal (504 kJ)
Calories from fat 56.72 Kcal
% Daily Value*
Total Fat 6.3g 8%
Cholesterol 14.53mg 4%
Sodium 167.35mg 6%
Potassium 186.05mg 3%
Total Carbs 4.68g 1%
Sugars 3.22g 11%
Dietary Fiber 0.39g 1%
Protein 8.59g 15%
Vitamin C 0.9mg 1%
Iron 1.5mg 7%
Calcium 106.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top