Cannelloni (Soprano's Style) Recipe

Posted by
Rate It!
Cannelloni (Soprano's Style)
Add your photo!
Ingredients
7
Count
Nutrition
283
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Filliing:.
  2. Heat a large skillet over medium heat. Add the meats and garlic and cook, stirring frequently until no longer pink.
  3. Tip the pan to spoon off the excess fat.
  4. Stir in the spinach and 1 cup of the bechamel sauce; add salt and pepper to taste.
  5. Remove from heat and let cool slightly, then stir in 1 cup of parmigiano reggiano.
  6. Cook pasta until slightly underdone; placing in cold water until cool enough to handle, then lay flat on lint-free towel.
  7. Preheat oven to 350 degrees; butter 2 11 x 8 x 2 inch baking dishes.
  8. Cannelloni:.
  9. Spread a thin layer of sauce over the bottom of the baking dishes.
  10. Spread some of the filling over each pasta square, leaving 1/2 border on one side. Starting at the opposite side, loosely roll and place seam-side down in the baking dishes.
  11. Spoon the remaining sauce over the pasta.
  12. Sprinkle with cheese.
  13. Bake 30 minutes, or until the sauce is bubbling and the top is golden brown. Serve hot.
  14. (The cannelloni can be assembled up to 1 day ahead. Cover with plastic wrap and refrigerate after completely assembling. You will need to bake longer than 30 minutes).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.5 Kcal (1183 kJ)
Calories from fat 111.65 Kcal
% Daily Value*
Total Fat 12.41g 19%
Cholesterol 53.91mg 18%
Sodium 678.22mg 28%
Potassium 413.66mg 9%
Total Carbs 17.23g 6%
Sugars 2.74g 11%
Dietary Fiber 3.03g 12%
Protein 17.62g 35%
Vitamin C 12.4mg 21%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 269.1mg 27%
Amount Per 100 g
Calories 104.98 Kcal (440 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 19%
Cholesterol 20.03mg 18%
Sodium 252.03mg 28%
Potassium 153.72mg 9%
Total Carbs 6.4g 6%
Sugars 1.02g 11%
Dietary Fiber 1.13g 12%
Protein 6.55g 35%
Vitamin C 4.6mg 21%
Vitamin A 0.2mg 16%
Iron 0.8mg 12%
Calcium 100mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top