| Amount Per 1 Serving | |||
| Calories | 219.23 Kcal (918 kJ) | ||
| Calories from fat | 84.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 133.89mg | 45% | |
| Sodium | 121.59mg | 5% | |
| Potassium | 491.6mg | 10% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 24.62g | 49% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 2.2mg | 12% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 140.99 Kcal (590 kJ) | ||
| Calories from fat | 54.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 14% | |
|---|---|---|---|
| Cholesterol | 86.1mg | 45% | |
| Sodium | 78.19mg | 5% | |
| Potassium | 316.14mg | 10% | |
| Total Carbs | 5.74g | 3% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 15.84g | 49% | |
| Vitamin C | 7mg | 18% | |
| Iron | 1.4mg | 12% | |
| Calcium | 49mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.