Candied Pansies, Mint Leaves, And Rose Petals Recipe

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Candied Pansies, Mint Leaves, And Rose Petals
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Ingredients
5
Count
Nutrition
274
Calories
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Ingredients:

Directions:

  1. Beat egg; white (at room temperature) until foamy. Using a small artist's brush, coat each pansy petal, rose petal, and mint leaf with egg white. Shake to remove any excess egg white. Sprinkle sugar over petals and leaves. Separate petals of pansies. Place on a wire rack. Let stand overnight or until dry. Store in airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.52 Kcal (1145 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 5mg 2%
Sodium 33.66mg 1%
Potassium 18.33mg 0%
Total Carbs 42.11g 14%
Sugars 39.71g 159%
Dietary Fiber 1g 4%
Protein 3.21g 6%
Iron 1mg 6%
Calcium 41mg 4%
Amount Per 100 g
Calories 303.24 Kcal (1270 kJ)
Calories from fat 109.76 Kcal
% Daily Value*
Total Fat 12.2g 17%
Cholesterol 5.54mg 2%
Sodium 37.32mg 1%
Potassium 20.32mg 0%
Total Carbs 46.69g 14%
Sugars 44.02g 159%
Dietary Fiber 1.11g 4%
Protein 3.56g 6%
Iron 1.1mg 6%
Calcium 45.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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